BOXNMVE – About Us
– WHO WE ARE
BOX
TRAIN
MVE
BOX
TRAIN
MVE
Step into BOX N’ MVE – where fitness meets transformation. We’re not just about workouts; we’re about unlocking your potential with a powerful approach to fitness. Whether it’s boxing, strength training, weightlifting, or mindful movements , our multi-discipline approach is designed to challenge, inspire, and elevate you.
At Box N’ MVE, you’re not just joining a gym; you’re becoming part of a family. We build a community that supports each other every step of the way, encouraging a strong, determined mindset that turns fitness into a lifestyle.
– CLASS SCHEDULE
SMALL GROUP CLASSES
Start your fitness journey to with one of our small group classes! These classes help build the fundamentals and skills to feel confident in your everyday living.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
MONDAY
TUESDAY
7:30PM - ABS BY GABS
Conditioning and CORE!! this class will get those ABS on point.. Burn those calories and build that core strength all in 45min!
WEDNESDAY
7PM - BOX N´BOOTY
Fundamentals and technique, heavy bag training, footwork drills & core conditioning.
THURSDAY
Fundamentals and technique, heavy bag training, footwork drills & core conditioning.
7:30PM - BOOTY BOOTCAMP
FRIDAY
Workout focusing on building strength through circuits
6:30PM - BOXING
Fundamentals and technique, heavy bag training, footwork drills & core conditioning.
SATURDAY
Fundamentals and technique, heavy bag training, footwork drills & core conditioning.
11AM - BOOTY BOOTCAMP
It’s all about those GLUTES! This Class with get those Buns stronger and growing in NO Time!!
Pricing
Class Membership Options
PERSONAL TRAINING
To set up your complimentary assessment session to start your fitness journey!
EVERY personal training program is specifically created for your goals and needs
ON DEMAND
VIDEO LIBRARY
VIDEO LIBRARY
– ANYWHERE, ANYTIME
based on your goals, ability and schedule
These programs are designed to be quick, effective, safe and performed on your time
From
$9.99 / MONTH
– OUR GYM
CHECK US OUT
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